At Mama Heal Therapy, we understand the importance of a strong support network. We’ve compiled a list of valuable organizations and resources dedicated to your well-being as a mother within the BIPOC community. Whether you’re seeking immediate help or looking for long-term support, these organizations offer guidance, information, and connection to help you thrive.
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 200 local crisis centers, combining custom local care and resources with national standards and best practices.
Postpartum Support International provides training for professionals and supports families who experience perinatal mood and anxiety disorders.
The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy.
BWHI is the first and only national non-profit solely dedicated to achieving health equity for Black women in America.
In this episode, J and K discuss maternal mental health disorders with licensed clinical social worker and owner of Mama Heal Therapy (formerly Ladder of Courage Therapy).