Empowering BIPOC Mothers to Thrive
At Mama Heal Therapy, our purpose is to infuse hope into the lives of mothers who may be feeling lost and to empower them to reclaim control over their mental well-being. We firmly believe that every mother, regardless of her background or circumstances, deserves access to exceptional mental health care and unwavering support. Our distinct commitment to advocacy, awareness, and compassionate care distinguishes us as a trusted ally on the path to healing and well-being.
Driven by Personal Experience
Our founder embarked on a journey that illuminated a critical gap in mental health resources for mothers within the BIPOC community. Through her own challenges, she witnessed the pervasive stigma and shame that hinder new mothers from seeking the essential help required for thriving.
Fueled by a profound desire to effect change and a deep-seated dedication to making a positive impact, our private practice was born. Our mission is elegantly simple yet profoundly transformative: to empower mothers in the BIPOC community who are grappling with Perinatal Mood and Anxiety Disorders and trauma through education, awareness, and unwavering support.
Tailored Expertise to Support You
Mama Heal Therapy specializes in providing compassionate care for individuals dealing with Perinatal Mood and Anxiety Disorders and trauma. We recognize the overwhelming nature of motherhood and are dedicated to guiding you through the intricate emotional landscape it entails. With our trauma-informed approach and culturally sensitive counseling, we are committed to ensuring that you receive the individualized support you truly deserve.
Our Nurturing Approach
A Sanctuary of Non-Judgmental Support
My approach is characterized by providing a safe, non-judgmental space for you to share your story. I believe in amplifying your voice, dedicating time for you to express yourself comfortably and feel genuinely heard. This approach lays the foundation for a therapeutic alliance based on trust and mutual understanding.
Empowerment through Ownership of Healing
A fundamental principle I emphasize is your agency in your healing journey. I view myself as your co-captain, offering unwavering support and insights. However, the helm of your healing voyage rests firmly in your hands. You hold the power to steer your path toward well-being and growth.
Collaborative Care for Your Well-Being
At Mama Heal Therapy, our approach revolves around a collaborative partnership dedicated to nurturing your mental well-being. We place you at the center of our care, embodying empathy, understanding, and validation as core pillars. Our ultimate aim is to equip you with tools and resources that empower resilience and foster your thriving journey through motherhood.
Comprehensive Process for Personalized Care
To ensure a holistic understanding of your circumstances, our intake process is thorough and comprehensive. This process involves completing an intake assessment and signing consent forms prior to our initial sessions. By gathering essential information, we tailor our approach to align with your unique needs and goals.
Our Purpose and Passion
Our driving force at Mama Heal Therapy is the belief that every BIPOC mother deserves access to quality mental health care. We are committed to breaking the stigma surrounding mental health in our community and promoting awareness of Perinatal Mood and Anxiety Disorders. Our ultimate goal is to empower mothers like you to embrace your strength, embrace your voice, and thrive in motherhood.